So, here we are now in this moment and we have the power to make everything change, we can do things differently. In an instant we have the choice to think about how we show up. Even if we are completely
Continue readingDon’t expect to get it all right and be perfect, there is no such thing as getting it right. Give yourself a break. Give up the feeling that things should be going a certain way and that you should have
Continue readingThis applies to everybody. If I am not nice to myself as a mother I am not really nice to anyone else around me. So this means listening to what I need to do for myself.
Continue readingSimply put, if you talk to them with respect, they flourish. I don’t want to go for a long walk. Yes but you have to. Why. Because I said so. If you said that to me you might
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