Tag Archives for " look after yourself "

Be Nice to Yourself

This applies to everybody. If I am not nice to myself as a mother I am not really nice to anyone else around me. So this means listening to what I need to do for myself.

Day 6; Do Exercise you love!

I am not good at running, I often think, why I am running? Nothing is chasing me, is it? The truth is when I go running I don’t massively enjoy it, I know people that do but it has never clicked with